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Services

Classes

Monday Night HIIT 7:30PM $20 per classPlans available from $55No purchase required to enroll

Saturday Strides 360 9AM $20 per classFrom $20 per visit with Single Class Pass passNo purchase required to enroll

Strides Total Body 10AM 1 visit freeFrom $20 per visit with Single Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre 10AM 1 visit freeFrom $20 per visit with Single Class Pass pass

Stroller Barre is currently offered at Mark Twain Park in the South Loop.

Stroller BarreĀ® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller BarreĀ® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.



Wednesday HIIT 7:30AM $20 per classPlans available from $50No purchase required to enroll

Sunday Barre 9AM $20 per classFrom $20 per visit with Single Class Pass passNo purchase required to enroll

Monday Strides 360 9AM $20 per classFrom $20 per visit with Single Class Pass passNo purchase required to enroll

Outdoor HIIT 7:30AM $20 per classFrom $20 per visit with Single Class Pass passNo purchase required to enroll

Strides 360 9AM $20 per classFrom $20 per visit with Single Class Pass passNo purchase required to enroll

Outdoor Tabata 7:30AM $20 per classFrom $20 per visit with Single Class Pass passNo purchase required to enroll